About The Teacher
Kate Lombardo started practicing yoga in 2009 and was immediately hooked on the deep sense of happiness and healing she found by connecting the body and break. Kate is an E-RYT 200 currently pursuing her 500-hr certification at the Hudson Yoga Project in Hoboken, NJ. Her lighthearted and playful classes are focused on aligning the breath, body, and mind in an effort to help students create more balance and happiness in their lives.
Kate is a Reiki healer and certified in Positive Psychology and uses both as a way to further incorporate happiness and mindfulness practices into her classes and workshops.
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There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient. Swami Sivananda