About The Teacher
I'm a former psychotherapist and the creator of Spiritual Workout.® With more than 100,000 hours of clinical mastery under my belt, I know for certain I can: 1) zero in on the root of the issue and 2) show you exactly how to get from where you are to where you want to be. (I'm also really good at helping you figure out the "where you want to be part," if needed.) I'm obsessed. I'm practiced. I'm ready. Are you?
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche