About us

I grew up playing sports. Loved softball, volleyball, track and was always super active as a child and into high school. I decided to attend Arizona State University (Go Devils) and played D1 collegiate softball for them. I loved playing, especially in college, and I feel like that is where I started to become more aware of my health and fitness. I graduated from ASU in 2004 with a B.A. degree in Political Science and had aspirations for law school. After taking the LSAT and working as an intern at the House of Reps I knew that law school was not for me. I went back to school and received my Masters in Exercise and Wellness and while doing that I started training people out of my home. I knew my passion was helping others so I followed my heart…not knowing where it was going to take me.

After years of training clients out of my home I branched off and opened up a gym. In that time, I also started to compete and fell in love with the process of getting stage ready and working toward that goal. After seeing a sign in my local gym for an upcoming show, I decided to go for it. Three shows later I was getting ready for a national level show and just so happened that I won and received a Pro card for the IFBB. (Think Arnold Schwarzenegger).

Tags: fitness health trainer workout

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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