Katrina (Kat) Harris is a 200hr RYT, with a Level 2 in Radiant Child Yoga. Her teachings bridge that of simplicity, grounded(ness), and fun; opening the doors for fluidity through breath and sweet, sweet movement. With a deep history of being immersed within the world of children, her classes honor that of a child-like sensibility; Playing just beyond our barriers with patience and laughter, while cultivating an intimate relationship within ourselves and with each other.
We asked people why they go on retreat, here's what they said:
I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.