Tami Astorino

About us

Tami is a national speaker, yoga instructor, educator and plant powered nutrition enthusiast who facilitates transformational experiences to empower women and girls. She combines her 25 years of experience as a counseling professional, mother, educator and activist to create opportunities for people to grow and experience joy.

Deep Sigh Gentle Yoga

Relax and restore as Tami guides you through a gentle unwinding of tension that can be stored in the body. Take a deep breath and let it all go in this gentle, supportive experience that is aligned with nature and your individual spirit

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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