Tami Astorino

About us

Tami is a national speaker, yoga instructor, educator and plant powered nutrition enthusiast who facilitates transformational experiences to empower women and girls. She combines her 25 years of experience as a counseling professional, mother, educator and activist to create opportunities for people to grow and experience joy.

Deep Sigh Gentle Yoga

Relax and restore as Tami guides you through a gentle unwinding of tension that can be stored in the body. Take a deep breath and let it all go in this gentle, supportive experience that is aligned with nature and your individual spirit

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Within the quietness
of a lull in visitors' absence
appears the peony flower! Yosa Buson

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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