Marcia is a yoga student, fascinated by the gift this practice brings to her life.
She began her yoga experience during college, while trying to escape from the never-ending routine, and it was until ten years lated that her growing passion for this discipline, lead her to her first teacher training with Mayra Cadengo. Determined to share her love for yoga with as many people as possible, she started dedicating full time to her passion.
Marcia teaches multilevel Mandala Vinyasa Yoga, specialising on entry-level practices to welcome new hearts into the world of yoga. Her dynamic but gentle presence, will guide you on a rewarding journey to your self.
For Marcia, "in my life as well as on the mat, yoga teaches me that it is ok to fall, as long as I keep trying. It teaches me to cultivate patience and teaches me to feel grateful for every moment I experience. I am stronger every day and in every way, and the best part is how I always find this strength inside me. But above all, yoga teaches me how to grow from fear to love. Yoga gives me a new way of understanding life, and my purpose in this world. It keeps me connected and aligned to what I know is my true self. After each practice, I always find myself reborn from the heart."
The Mandala Vinyasa Yoga System, designed by Mayra Cadengo, is a fun practice in which you work sequences in a circular and fluid way strengthening the joints. Mandala is a practice that can be either performed very soft, keeping you in a state of meditation; or intensely, achieving a body detox trough sweat and massaging each of the organs in your body.