Grissell is a dedicated teacher of her artful-evolving yoga style. She is inspired by her authentic connection to her unique experience and she encourages her students to express their own interpretation through their practice. She describes her class as an obstacle course that challenges the student to discover their true inner power. A dynamic breathing class focused on awareness for the entire time. For those open to it, this will be a transformative Vinyasa class beyond mere entertainment. Expect to get sweaty and totally yoga buzzed.
Grissell has been an impactful leader in her community since 2013 and has taught over 3000 hours. She is registered with Yoga Alliance as a E-RYT 200. Last year she founded her own company Brava Yoga Wellness + Retreats and was recently recognized as a Lululemon Ambassador in the Tampa Bay Area. She meets with yogis from all around the world every year for her Mindfulness and Power Vinyasa Vacations in Costa Rica.
If you want to catch her heated Power Vinyasa class, drop in by the Health and Wellness Center at Florida Hospital Wesley Chapel, FL. Her favorite quote: " Is better to choke on greatness than nibble on mediocrity."
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