About The Teacher

Hayden is a 500 RYT, specializing in Bikram, Vinyasa, Yin, Restorative, & Meditation.  A self-described nomadic yogi, originally from New York, Hayden has bounced around the country and globe living in New Orleans, Rome, Maui, Florida, & Boston… finally finding her home-base here in sunny San Diego. Hayden began her love affair with yoga as a devout Bikram yoga purist in 2010. Hayden’s passion for yoga & travel gave birth to her most recent venture- starting her own yoga & wellness business, Namaste Anywhere(R), which brings yoga/meditation classes on-site to businesses around San Diego, as well as Yoga & Wellness retreats around the world. When Hayden is outside the hot room, she likes to meditate or lay close to the ocean. Or she’s drooling over her young nephew and niece who live in San Diego as well.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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