Elizabeth is the founder of The Halcyon Yoga Company. She qualified as a Yoga teacher with Zenways Yoga under the guidance of her Zen Yoga Master, Daizan Roshi and also qualified as a Hatha Yoga teacher with The British Yoga School. She is a member of Yoga Alliance (200 hours) and the Independent Yoga Network. She studied Yoga Nidra with the Yoga Nidra Network and has qualified as a Total Yoga Nidra Teacher and Facilitator. She qualified in Pre and Post Natal Yoga and Mother and Baby Yoga with Sally Parkes. She is a qualified Pilates teacher and trained with Cherry Baker at The Modern Pilates Centre in Glossop. She is a qualified Remedial Sports Massage Therapist with a level five diploma from the L.S.S.M. in Regents Park. She is also a member of the I.S.R.M.
As well as running The Halcyon Yoga Company she also works with the dancers at Birmingham Royal Ballet.