About The Teacher

Sarah is a yoga teacher in both the Iyengar and Kripalu traditions. She encourages self-inquiry, breathing awareness and curiosity in this transformative practice. Sarah has an eye for subtle alignment and sensitively modifies poses according to individual needs. She is a certified massage therapist and a watsu therapist. Sarah also teaches Gentle Yoga for Health and Healing at The Women's Cancer Resource Center in Oakland.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.