About The Teacher

I believe in a holistic approach to success. 

I am an internationally qualified fitness trainer, detox specialist, nutritionist and motivational speaker. 

I founded IngiteCo3 and my theme is Ignite Passion. My partner is Rory O'Sullivan, and together we offer weekend and mid-week retreats regularly to ignite the passion for life in our guests.
During these retreats we offer:

Fun exercises such as yoga, water aerobics (weather permitting), and stretchingMotivational seminars based on NLP studies to find and achieve goals Informative instructions on nutrition, metabolism and related health matters

Our retreats are hosted in various interesting locations which offer our guests a relaxing environment, and are also suitable for team building and leadership courses.

We are based along the East Coast Durban coastline and are available to travel.

Welcome in my world of self-awareness.
It is an ongoing challenge to balance a healthy mind, body and soul,
I support you in this. So, let’s get started!!

Charispt invites you to start your fitness regime with her. See her in action!
Internationally qualified health & fitness trainer, nutritionist and motivational speaker. Available in person at Umhlanga Rocks (no gym fees!) or online

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Start to love your life today with me!

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Why so scrawny, cat?
Starving for fat fish or mice...
Or backyard love? Matsuo Bashō

Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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