Anastasia Akasha Kaur

About us

Sat Nam, I'm Anastasia Akasha Kaur. It is my pleasure to be of service to those interested in becoming happy and healthy. I've devoted my life to the study of just how to achieve this through the choices we make in each and every moment.

I'm a graduate of Esther Myer's 700 hour Yoga Teacher Training Program, The Kundalini Research Institute's Level 1 Kundalini Yoga Teacher Training, Gurmukh Kaur Khalsa's Pregnancy Yoga Teacher Training and The Canadian School of Natural Nutrition.

My professional pursuits have led me down many paths. I've owned and operated an organic bakery, yoga studio, and wildcrafting business. I helped manage a busy downtown Toronto health food store, and then created Anointment Natural Skin Care, now one of Canada's premier holistic cosmetics companies.

I live in Nova Scotia where I offer workshops and wellness services to my community.


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Without thinking of the past, future, or present,
Let your consciousness be fresh. Kyeme Zang Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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