Sat Nam, I'm Anastasia Akasha Kaur. It is my pleasure to be of service to those interested in becoming happy and healthy. I've devoted my life to the study of just how to achieve this through the choices we make in each and every moment.
I'm a graduate of Esther Myer's 700 hour Yoga Teacher Training Program, The Kundalini Research Institute's Level 1 Kundalini Yoga Teacher Training, Gurmukh Kaur Khalsa's Pregnancy Yoga Teacher Training and The Canadian School of Natural Nutrition.
My professional pursuits have led me down many paths. I've owned and operated an organic bakery, yoga studio, and wildcrafting business. I helped manage a busy downtown Toronto health food store, and then created Anointment Natural Skin Care, now one of Canada's premier holistic cosmetics companies.
I live in Nova Scotia where I offer workshops and wellness services to my community.