- Puerto Viejo, Costa Rica
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Silvia is a certified Hatha yoga instructor with expanded knowledge in Anusara, Ashtanga, Atma, Kundalini, Yin, Swastya, and Srivadya yoga, and has hundreds of hours of experience in meditation, pranayama, posture alignment and therapeutic yoga.
She is also a licensed massage therapist specializing in deep tissue massage, craniosacral therapy level I and II, Thai yoga massage level I and II, aromatherapy and raindrop therapeutic massage.
She likes to incorporate other holistic arts such as traditional Chinese medicine, chakra work, Ho´Oponopono, EFT therapy, and vibrational sound healing.