Anna Ugander
Anna Ugander
About the Teacher
Why study with them?
Anna has worked with human development for over 25 years, including roles as a wellness consultant, personal trainer, and elite-level mental coach. She also brings a unique background as a professional athlete, having competed at the World Championships in Fitness, and as “Gladiator Nova” on TV4. Her personal experiences of burnout and a near-death experience have profoundly shaped both her life and her work.
Anna is trained as a therapist (including couples therapy), coach, supervisor, and educator in self-leadership. Since 2009, she has coached leaders, CEOs, and executive teams, and has developed managers and leadership groups within organizations such as IKEA and E.ON.
Her deep knowledge and lived experience in yoga, breathwork, and meditation -combined with shamanic wisdom learned from shamans in Mexico, the United States, and Sweden -have led her to facilitate successful retreats in personal and soul-centered development around the world for more than 15 years. Ten of these years were spent in Mexico, immersed in the shamanic tradition.
Anna is deeply appreciated for her presence, intuition, and her ability to sense what is in the moment -holding a natural clarity and directness while embodying softness and compassion at the same time.
My purpose and passion are to contribute to a brighter world and to human evolution through loving self-leadership -supporting people in living with greater joy, higher purpose, and deeper meaning in life.
Warmly welcome,
Anna Ugander & Team
Anna is trained as a therapist (including couples therapy), coach, supervisor, and educator in self-leadership. Since 2009, she has coached leaders, CEOs, and executive teams, and has developed managers and leadership groups within organizations such as IKEA and E.ON.
Her deep knowledge and lived experience in yoga, breathwork, and meditation -combined with shamanic wisdom learned from shamans in Mexico, the United States, and Sweden -have led her to facilitate successful retreats in personal and soul-centered development around the world for more than 15 years. Ten of these years were spent in Mexico, immersed in the shamanic tradition.
Anna is deeply appreciated for her presence, intuition, and her ability to sense what is in the moment -holding a natural clarity and directness while embodying softness and compassion at the same time.
My purpose and passion are to contribute to a brighter world and to human evolution through loving self-leadership -supporting people in living with greater joy, higher purpose, and deeper meaning in life.
Warmly welcome,
Anna Ugander & Team
