About the Teacher
Why study with them?
Bahar first encountered yoga in 2008 during her travels in India. With more than 15 years of practice and over
5 years of teaching experience in Asia, she is trained in Hatha Yoga, Prenatal Yoga and Advanced Asana, and integrates Emei Qigong, dance and somatic movement into her work.
As a retreat leader, wellness travel curator and artist, she weaves the transformative power of yoga, movement, nature and art into intimate journeys that invite you to slow down, reconnect and remember your natural state of wholeness.
Guided by her love for simple living, music and human nature, Bahar designs NUVIA wellness travel experiences that bring people to soul-nourishing places in the world, while creating deep containers for embodiment, rest and creative expression. Through breath awareness, meditation, yoga, somatic practices and movement explorations, she supports participants in awakening their inner strength and shifting from the thinking mind into a heart-led, embodied way of living