About us

The practice of yoga stepped into my life very naturally, as I started practicing when I was 18 back home in Mexico City.  I loved it and right away felt the need to commit to a regular practice, yoga became constant in my life and the best tool for dealing with challenges and difficult times.

 

No matter where I travelled or where I lived, the practice of yoga kept my interest,  my desire to learn more and through teaching it , my spirit was filled with joy and gratitude.


After my first certification as bikram yoga teacher , I dived into the series of 84 postures in the Ghosh Lineage which is how I achieved a deeper level on the physical aspect of yoga asanas. Teachers like Esak Garcia and Mary Jarvis were a big positive influence.


After Mexico, I travelled and lived in Europe (France), then  I moved to Montreal, where I expanded my knowledge of teaching yoga through the Wanderlust Yoga TT and  Le Studio Advanced Training, along with several workshops.  


I believe health is our greatest wealth and the body is just the first layer, which is why Vipassana meditation is an important tool in my life, to reprogram the mind from the deepest level.

 

I am currently in my path to become a naturopath at IESN ( Institut d'enseignement en science naturopathique) in Montreal. 

Tags: ashtanga vinyasa bikram yoga hatha yoga holistic healing meditation naturopathy vipassana yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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