Meredith Kalaman

About us

Meredith Kalaman has spent her life performing, creating and interpreting dance onstage as a ballet trained contemporary dancer. She is a two time Chrystal Dance Prize winner and her dance works have toured, North America, Europe and China. After 30 years of mastering the articulation, physicality and artisty of creativity through movement, Meredith Kalaman is motivating the world through highly creative thought and embodiment practices. She facilitates people to uncover where creativity lives in the body, beyond the mind. From this 4 day workshop you will leave profoundly connected to your own creative genius and blow the top off the creative blocks that stop you from reaching new levels of your own creative genius. You will understand your unique viewpoint of the world that frames your creativity and also gain an appreciation for the other viewpoints that surround your life. You will also leave with a reinvigorated connection to your physical body through your creative genius, with lasting tools that power up your creativity in your every day experience. Meredith is also a Certified Access Bars Practitioner and is offering you the space to book a session with her while at the Sentinel as an addition to your weekend in the workshop…

Source: sentinelbc.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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