Rick Buckman Coe

About The Teacher

My training began at Prana Yoga College and continues through continuous study and practice. I have an M.A. in Transpersonal Counselling Psychology from Neropa University and am a full time musician. I bring these skills into my classes, whether in the form of meditation or through instrumentation with a banjo or guitar. In my classes, I strive to respect and honour the rich traditions of yoga. While we concentrate on the physical practice of Hatha yoga and enjoy the health and vitality it creates, yoga can help us to loosen the grip of ego in order to become more awake and compassionate. I encourage present-centredness through graceful vinyasas (flows) as well as longer holdings of postures. As much as possible I include essential pranayam (breathing) techniques to energize and rebalance

It is about becoming present to all that life presents us with. Yoga is about creating balance in our bodies and minds, and creating harmony in our world.

Om shanti!

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Lift the veil that obscures the heart and there you will find what you are looking for. Kabir

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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