Amy Howse

About us

Amy loves teaching students who are newer to yoga and seeing the positive changes it brings. Classes with Amy typically focus on slow Hatha yoga or Yin yoga, exploring the links between breath, movement and awareness to encourage deep relaxation and greater ease within the body and mind. Amy first practised yoga as a teenager however started to fully explore yoga and appreciate its benefits 6 years ago when yoga brought more peace to her life. Amy’s fascination with yoga lead her to train as a yoga teacher with Laura Gilmore at Bristol City Yoga in the UK. Amy has worked as an allied health professional for many years and is particularly interested in yoga for anxiety.

Source: yogasutrashala.secure.retreat.guru

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We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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