Hamsa Eliza Gooderham

About us

Hamsa (CYT, ERYT500) has been teaching yoga for 20 years and working as a Yoga Therapist for 8 years, certified by the Ananda Seva Mission, combining Thai Massage, Cranial-Sacral, and Healing Touch modalities into her Therapeutic Yoga sessions, Hamsa’s work is compassionate, intelligent and deeply connected to Spirit.
Hamsa believes firmly in the transformational potential of a balanced practice as a portal to our True Nature and the Divine. She is committed to finding ways for all people to awaken to, and embrace, the intelligence of their body-mind to facilitate consciousness evolution. Hamsa will be an instructor with both the Yoga and Health & Nature Retreats.

Tags: alpine flowers forest bathing health wellness hiking meditation mindfulness mountains nature waterfalls yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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