Allan Brownlie

About The Teacher

We live in these unique digital times, where a world of endless information and possibilities is available at the touch of our fingertips. Which is great – but it made me realise some years ago, that I didn’t truly understand my mind and my body. I came to a stage in my life where I was emotionally drained, underweight and ready to abandon the unhealthy lifestyle I had developed over the years. That’s when my quest to find myself began, and I discovered the Wim Hof Method (WHM). This resulted in being able to climb the highest mountain of the Outer Hebrides (Scotland) and two impressive mountains in Poland, bare chested wearing only shorts, in weather conditions of -10 to -15 degrees Celsius. Trust me: I’m not special. Anyone can do this, if you are willing to dig deep into your physiology using the great techniques of the Wim Hof Method. It’s simple, it’s effective and the science backs it up. Please take a look at my "News & Events" page to find out more about upcoming workshops and retreats. And if you have any questions at all, please do get in touch and I'll be more than happy to help you. Love, Allan

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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