Yoga on the Wall (Yoga Rope Wall), Yoga Teacher Training

About us

Aug. 25-26, 2018  $399

Sign up at http://lastinglightwellness.com/#/wall

  • Aug. 25 11:45am-5:30pm
  • Aug. 26 1:00-6:00pm

This weekend will provide you a full working understand of how to perform yoga on the wall. We will concentrate on learning basic as well as advanced postures. You will gain valuable knowledge of how versatile it can be to teach yoga on the wall.  You will learn how to use the various props that can be attached to the Yoga Wall™. Both new and experienced instructors will gain valuable teaching knowledge while having a ton fun. I mean who doesn’t love hanging off a wall and sinking into bliss?

  • 10 hours of Yoga Alliance CEU’s will be given for this course
  • Comprehensive manual
  • Yoga Wall Level 1 Teaching Certificate will be earned for this course.

Space is limited so please sign up early!

Benefits of using the yoga wall

  • Lengthens the time you can hold in a pose
  • Improves flexibility
  • Increases awareness of proper alignment which will help you in your off the wall practice
  • Allows people with injuries to access postures previously not attainable
  • Can be used for yoga therapy
  • The support of the prop makes postures accessible - even ones you thought you couldn’t do
  • Allows for creativity and taking yoga to the next level
  • Allows for greater spinal lengthening
  • Creates lift, extension, and length in postures

Didn’t think you could teach an old dog new tricks? Try downward facing dog on our wall….

Level I and II yoga postures will be taught

  • Standing postures
  • Seated postures
  • Reclining postures
  • Forward bends
  • Inversions
  • Back bends
  • Shoulder sequence
  • Spinal sequence
  • Downward facing dog sequence
  • Inverted sequence
  • Hip sequence
  • Basic class sequence
  • Advanced class sequence

Location and Contact Information

Haven on the Lake
 10275 Little Patuxent Parkway
 Columbia, MD 21044

Facility 410-715-3020

Located below Whole Foods across the street from the Mall at Columbia

For questions about the training or to talk directly to the instructor info@lastinglightwellness.com or 410-446-2544.

Sign up at http://lastinglightwellness.com/#/wall

The class is being held at the beautiful Haven on the Lake. Included in your workshop is use of the wet wellness areas of the facility. Please feel free to use them before or after the workshop. Bring a swimsuit and a lock for the locker and make a relaxing day of it. Classes are an additional fee.

Haven on the Lake is a 27,000 square-foot retreat that provides an opportunity to escape the stresses of daily life in a welcoming and relaxing atmosphere where you will be inspired to participate in a variety of health enriching experiences.

These include Mind Body movement classes with dedicated Pilates, Heated Yoga and Yoga studios, as well as with a variety of healing environments to enhance your time at the retreat.

Check out this video of the Haven on the Lake facility

https://www.youtube.com/watch?v=U_GuNMxk2FU

Tags: acro yoga ceus teacher training yoga yoga on the wall yoga rope wall yoga wall

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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