Thomas Zaussinger

About us

Ich unterrichte den klassischen 8-Wochen MBSR-Kurs, so wie er von Jon Kabat-Zinn entwickelt wurde.
Beruflich bewege ich mich in in scheinbar konträren Welten und habe dadurch einen besonderen Zugang zu den Problemen welche im Spannungsfeld Beruf, Familie und Individuum in Erscheinung treten. Aufgrund meiner langjährigen Praxis in internationalen Unternehmen, biete ich auch MBSR-Kurse in diesem Umfeld an.

Weiters bin ich ein durch Florence Meleo- Meyer und Phyllis Hicks ( zertifizierter Lehrer für das Interpersonal Mindfulness Program.

Tags: interpersonal mindfulness mbsr meditation

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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

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