About The Teacher

Ich unterrichte den klassischen 8-Wochen MBSR-Kurs, so wie er von Jon Kabat-Zinn entwickelt wurde.
Beruflich bewege ich mich in in scheinbar konträren Welten und habe dadurch einen besonderen Zugang zu den Problemen welche im Spannungsfeld Beruf, Familie und Individuum in Erscheinung treten. Aufgrund meiner langjährigen Praxis in internationalen Unternehmen, biete ich auch MBSR-Kurse in diesem Umfeld an.

Weiters bin ich ein durch Florence Meleo- Meyer und Phyllis Hicks ((contact info blocked)) zertifizierter Lehrer für das Interpersonal Mindfulness Program.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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