About The Teacher
Zaira has extensive and deep training in various Yoga styles, focusing on Anusara Yoga, Shiva-Shakti Tantra and most recently specialising in BowSpring.
Zaira is Chopra Center Certified Instructor and teaches the signature program Perfect Health, Ayurvedic Lifestyle Program, created by Drs. Deepak Chopra and David Simon.
As an Ayurvedic Lifestyle consultant Zaira guides people in areas such as physical health, emotional freedom and higher status of consciousness.
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Good and bad, happy and sad, all thoughts vanish into emptiness, like the imprint of a bird in the sky. Chögyam Trungpa Rinpoche