Katie Flood

  • Denver, Colorado

About us

Katie is a young yogi from Denver, she likes to talk about her transformation from high school sports star to full fledged yogi with one of the most advanced physical practices for her age. She explains how her first conscious breath was able to change the nature of her practice and therefore, her path in life.

Currently teaches in Denver, and part of her teaching includes chair yoga for seniors. Katie is prolific at sharing her breath with others on Instagram, Facebook and Twitter.

Tags: yoga

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To live is to be willing to die over and over again. Pema Chodron

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We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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