About The Teacher
Katie is a young yogi from Denver, she likes to talk about her transformation from high school sports star to full fledged yogi with one of the most advanced physical practices for her age. She explains how her first conscious breath was able to change the nature of her practice and therefore, her path in life.
Currently teaches in Denver, and part of her teaching includes chair yoga for seniors. Katie is prolific at sharing her breath with others on Instagram, Facebook and Twitter.
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I choose to use this day as my moving meditation. So it is. Wisdom Ink