About us

James is deeply passionate about yoga and its power to bring about positive change. His intention is to help people explore, have fun, and find greater balance both on and off the mat. His classes challenge and nourish in equal measure, leaving you feeling revitalised and uplifted. He teaches a breath and alignment based practice, promoting healthy, fluid movements with a sense of curiosity and humour.

He draws from a lifelong love of movement, from Qigong, and from Mindfulness; practices which over the last decade have saved him from addiction and burn out as a busy city professional.

Tags: asana meditation mensyoga mindfulness movement pranayama qigong yoga

Retreats

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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