Megan Newmans

About us

Megan's passion, career, and hobby is health & fitness. With over 10 years of experience, she holds a Diploma in personal training from the National Personal Training Institute where she also studied nutritional counseling.

Megan started her wellness career focusing on the “physical” in the fitness industry. Her background as a Personal Trainer, Group Fitness Instructor & AcroYoga and Slackline Teacher brings a fun, diverse and challenging dynamic to her training & yoga classes.

She earned her 200 Hour Yoga Teacher Training certificate through the Yoga Alliance in Maui, Hawaii. The healing and transformative properties of yoga and meditation opened her up to a whole new world of mind- body health that allowed her to access the spiritual side of the practice. She loves to share the gifts of crystal bowl sound healing and infuse therapeutic grade essential oils to enhance her students experience through the senses.

Megan believes how you fuel your body is just as important as how you move your body. She has studied nutrition and behavior counseling in depth and has earned her Holistic Health Coaching Certificate from the Institute of Integrative Nutrition. She specializes in lifestyle transformations an she teaches how to make healthy habits accessible and enjoyable using non toxic,natural solutions.  Megan's special interest in culinary led her to explore her passion and create "Mega Sweets Vegan Treats" a healthy dessert company.  She teaches the combination of mindset, movement, nutrition and lifestyle harmonize together to create your happiest and healthiest self.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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