About The Teacher

~Plant Based Chef, Nutritionist, Lover of Creativity~

Creating vibrant, delicious, healthy food is my passion and what fuels my spirit. Understanding how food heals the body is my intrigue and what fuels my mind. Enjoying food in all its sensual glories is my nourishment and what fuels my body. I bring my experience in yogic principles, energetics, expressive dance, creative arts, environmental awareness, herbalism, vegetarian lifestyle, and years of culinary work into my cooking and teaching. I look forward to sharing this with you. 

Certificates, Trainings and Credentials: 

Certified Holistic Health Coach, Institute for Integrative Nutrition Certified Living on Live Foods Teacher, via Alissa Cohen Certified Herbalist, Misty Meadows Herbal Center Language of Intuitive Cooking Course, School of Natural Cookery Certified First Degree Reiki Practitioner, The John Harvey Gray Center for Reiki Healing; Certified Second Degree Reiki with Hilary Crowley Energy Medicine Certified Kripalu Yoga Teacher, Kripalu Institute Masters in Holistic Nutrition, Clayton College of Natural Health Bachelor of Science in Environmental Affairs, University of New Hampshire

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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