About us

Originally from the United States, Catherine has been living throughout southeast Asia for over 5 years.               During this time, she received her 200-hr Hatha Yoga certification from Wise Living Yoga Academy in Thailand,       and 100-hr Yin Yoga certification from Shanti Atma Yoga on Bali. She’s had the opportunity to learn from various teachers and hold space for students from around the world in Sri Lanka, Indonesia, India, Thailand, Spain, China, and United States.

Catherine offers Vinyasa, Hatha, Yin, Pranayama, Meditation, and Yoga Nidra. Her blend of spiritual and practical teachings safely invite you to dive into deeper layers of your being.

In her classes, you will be met where you’re at through mindful sequences adapted for specific needs and levels. Catherine has had a personal practice for 8 years and has been teaching for 4.

In addition, she is a certified Reiki practitioner and jewelry designer, loves cooking, moonsets, traveling,                 and navigating this trip called life.



Tags: bali earth hatha meditation moon pranayama raiki vinyasa yin yoga

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I choose to use this day as my moving meditation. So it is. Wisdom Ink
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Am opportunity to deepen my practice..thank you Lilliane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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