Melissa Stark

About us

Melissa started her yoga journey in 2006 in Southern California, and yoga immediately became a staple in her life. Since then she has been continuously studying yoga, attending teacher trainings, and maintaining a steady self-practice. Melissa is a teacher and practitioner of many forms of yoga including vinyasa, ashtanga, prenatal, and restorative. She has made several trips to India to study yoga, breathing techniques, yogic philosophy, and Ayurveda. Melissa studied Ayurveda extensively under Dr. Madan Kumar, MD (Professor at Pankaja Kasthuri Ayurvedic College) in Thrivandrum, India. She believes these practices are tools that can be carried with all of us and applied in our daily lives. When life moves up and down we can find balance, be present, and breathe.

Tags: ashtanga mediation restorative vinyasa yin yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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