Renee Banville

About us

Renee’s life journey and experiences are colorful and varied and her sense of curiosity and love of life has led her down many roads. In Yoga she found the balance, peace and serenity which has enabled her to slow down the pace of a previously crazy and hectic life as a sales person and, re-focus her energies on what is truly important to her which is Connecting.  She is passionate about connecting with her students, her community, her friends, her family and especially with herself.  She’s learned that if she can be there for herself then, she is in a better state to help others cultivate awareness and perhaps insight and reflection.   Renée loves witnessing the physical, emotional and mental changes in the students which often occur over a short period of time of practicing yoga.  She strongly believes there is a ripple effect that comes from both the practice and philosophy of yoga which spreads inconspicuously into our lives and to those around us.  Practicing yoga has helped her acquire tools which she previously did not believe were accessible to her.  Tools such as breathing and grounding down before a presentation; breathing and calming the nervous system when…

Source: casaom.secure.retreat.guru

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My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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