Chitra Kate McDevitt, RYT 500, C-IAYT

About The Teacher

Chitra began teaching Integral Yoga in 2003 and managed her studio, Cat Cow Yoga, in Pennsylvania from 2007–2009. She teaches Restorative Yoga twice a week at the nonprofit Common Ground Healing Arts in Charlottesville, VA, where she also has a private practice. She also specializes in Yoga of Recovery, a combination of Ayurveda, Yoga philosophy, and 12-step principles designed to bring the healing power of Yoga to those in recovery for addictive and self-destructive behaviors. She is a Certified Yoga Therapist through Phoenix Rising, which combines Yoga and modern mind/body techniques. Her meditation training is from the Wise Earth School of Ayurveda in Ahimsa Japa Meditation. She has been a Thai Yoga practitioner since 2010, after studying with the Lotus Palm School. Her peaceful nature, wisdom, and playfulness create a welcoming and non-judgmental environment for growth and deep peace.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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