Cinmayi Cynthia Moore, RDN, CDE, FAND, M.S.

About us

Cinmayi (Cynthia) has a diverse health and wellness background in Western and integrative health disciplines. She has also been a manager in teaching hospitals and healthcare settings and a project manager in a variety of settings (spa/resort, academic, retirement, restaurant and ambulatory care). Cinmayi is a Duke-trained Integrative Health Coach, Integral Yoga instructor, Registered Dietitian/Nutritionist and Diabetes Educator. She’s been a speaker for spas and resorts, communities, scientific and Fortune 500 companies, and has served as faculty for undergraduate and medical education. Currently she trains others in EBT- Emotional Brain Training skills and works as a manager and nutritionist at the University of Virginia, and as an instructor in the health coaching program at Georgetown University. Her book, Stress  Management for Managers: 10 Simple Skills for Peace at Work includes portable breathing skills and moment-to- moment internal support that offer a grounding in peace and perspective during meetings, deadlines and difficult conversations.

Source: yogaville.secure.retreat.guru

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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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