Liza Maria

Liza, founder of Your Soul Treats, brings over a decade of experience in yoga and wellness. Trained in Hatha, Vinyasa, Yin, pranayama, Ayurveda and advanced meditation, she guides students with a heart-centered approach that blends depth, creativity, and mindful connection.

500+ hours of certified yoga teacher training

100 hours Ayurveda teacher training

10+ years of teaching experience

Leading international retreats since 2018 (Bali, Portugal, Morocco, Sri Lanka & The Netherlands)