Steffany Moonaz, Ph.D., C-IAYT, E-RYT 500, MFA

Retreats

About The Teacher

Steffany is a Yoga therapist and researcher specializing in rheumatic diseases. She currently serves as director of Clinical and Academic Research at the Maryland University of Integrative Health. She received her 200-hour Yoga teacher training at Satchidananda Ashram–Yogaville in 2003 and her 500-hour training from Yama Therapeutics. Steffany spent seven years at Johns Hopkins University, developing and evaluating a Yoga program for individuals with rheumatoid arthritis and osteoarthritis, which has been replicated in collaboration with the National Institutes of Health. She is the founder of Yoga for Arthritis, an organization bringing evidence-informed Yoga programs to people, nationwide, with arthritis, as well as educating Yoga professionals to work safely and effectively with this population.

See more at Arthritis.yoga

Source: yogaville.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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