Muriel Pellizzi

About us

After discovering how powerfully transformative Restorative Yoga was in her own Personal life, it became a passion and commitment to share this deeply therapeutic practice with others. Born a nurturing soul, Muriel became drawn to this deeply nuanced and healing practice and it quickly became her journey of study, deepening her knowledge of the energetic body, the relaxation response, and the use of the breath. It came naturally for her to teach with deep compassion, intuition and kindness Integrating mindfulness, relaxation, flow of energy and breath, to cultivate a deep sense of release and healing to the body, heart, and soul in a more conscious way. Muriel’s deepest intention is to share how a fully supported asana can manipulate the nervous system, so the parasympathetic nervous system ( rest and digest) will kick into action for more balanced energy flow and relaxation. This together with proper breathing can promote healing on all levels and connect you back to your true essence, in addition to helping rediscover the power you have over your own health. Guided by intuition and passion, her gentle voice, knowledge of body alignment and her therapeutic touch, Muriel has helped countless students find there way back to…

Source: menla.secure.retreat.guru

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It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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