About us

Tantra yoga classes will be offered every Thursday night from 7pm-8:20pm. The instructor is Deva, who has a 500-hour (RYS & YAI) certification in Kaula Tantra. 

About the style:

Kaula Tantra is rooted in Uttara Shaivism, or Kashmiri Shaivism, one of six Śiva traditions. Students approach the asanas from a place of relaxation, care, and love for themselves. Tantra Yoga facilitators approach students as whole human beings and discourage forcing muscles or "correcting" postures. Their priority is to hold a space of acceptance and love, with only minimal guidance where necessary.

Tantric philosophy is focused on the "web" or "net" of connection in life. We activate both the female & male energies in the body, increase kundalini energy, connect with ourselves, each other & our breath.

The tantra series is based on a guided meditation and we ease into each posture from a state of total relaxation. Repeating the cycle, we return to rest, allowing our bodies to integrate the activity. All levels of practice are welcome.

Namaste.

Tags: kundalini meditate meditation pranayama tantra tantric yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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