About The Teacher

Course Manager & Yoga Teacher
Sarah is a keen traveler and first discovered yoga whilst travelling around South East Asia.  After a few years living in Australia Sarah returned to Thailand for her yoga training.  For the last three years she founded and ran her own yoga studio in her home country of Scotland.
Sarah believes every class she teaches is thoughtful, planned, stimulating and guaranteed to leave students, beginners to advanced, feeling empowered and eager to return to the mat.  She truly believes there is a style of yoga suitable for every person regardless of age, size and level of fitness.  She teaches many different styles of yoga from yin, hatha, power but specializes in vinyasa.  Sarah has over 2,000 hours experience of teaching and loves nothing more than sharing her energy and dynamic sequences with people.
She loves meeting new people, discovering new places and cultures.  Sarah believes yoga is a journey and there's no final destination and dedicates her free time to continuing her yoga learning and growth.
Her motto is: Keep on walking towards the self.

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in the stillness of the mind I saw myself as I am -- unbound Nisargadatta

Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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