About The Teacher
Anna Arts is a registered yoga teacher (E-200hr) with many years of experience and continuing education provider with Yoga Alliance. She did her training in Ireland and traveled for extensive education in Europe and Siberia. She has been fortunate to have studied in different countries with many wonderful teachers to deepen her practice and understanding of this ancient art. She included in her classes passive yoga stretches from the Thai massage when needed and a lot of hands-on adjustments. In sequencing the classes, she takes inspiration from Hatha, Iyengar, Vinyasa and Anusara yoga styles.
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You are the sky. Everything else -- it's just the weather. Pema Chodron