Lindsey Ahl

About us

Lindsey was first introduced to yoga in 2002 while enrolled in yoga studies at her university. Since that time, she has practiced asana at many studios in a variety of styles lead by excellent teachers. Lindsey has developed a consistent home practice that incorporates asana, pranayama, meditation, study and self-inquiry, beginning a transformational journey toward living a wholehearted life. Lindsey completed a 200hr hatha yoga teaching program at Sunshine Yoga, Destin in 2018 so she could share her passion for yoga with others. Her classes are a balance of energizing movement, peaceful stillness, strength and ease, joy and introspection. Lindsey is passionate about creating an inclusive yoga community, exploring personal anatomy for healing and health, incorporating all 8 limbs into the practice and utilizing yoga as a tool for mindfulness, growth and awakening to the truest parts of ourselves. Other joyful pursuits include hiking, camping, swimming, gardening, travel, plant based eating, creative projects and motherhood.

Source: elohee.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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