Teresa Zanardelli

About us

Teresa Zanardelli (E-RYT 500, YACEP & Reiki Level II) – Teresa has been studying and practicing yoga for over 20 years, and has been a teacher for nearly a decade. She opened her own studio in 2015 and trains instructors at the 200 and 300 hour levels. She believes in making yoga practice fun and accessible to all. Her clear, detailed instructions create a positive understanding of the basics and benefits of yoga practice. Her classes are dynamic and flowing, focusing on the Ashtanga principal of building internal heat as you find the connection between the breath and the physical postures.

Source: experiencevida.secure.retreat.guru

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To fix me and therefore fix the world. Rogers
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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