Yoga has been part of Ayesha life for over 25 years. She received her yoga teacher training in 2010, in traditional Hatha yoga at the Parmath Niketan Ashram in Rishikesh, India and has been teaching since. Her yoga classes are gentle, but invigorating and are designed specifically for beginner and intermediate students. Through breath, movement, and alignment, she works with the students to bring consciousness into their bodies, mind, and spirit.
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Given the perfection of everything - there is nothing to fear. Harumi