About the Teacher
Why study with them?
Our body is a masterpiece.
Through her work, she shares a deep love and gratitude for ourselves and for all the organisms that surround us.
During this retreat, she will be facilitating the Pilates and mindful movement sessions, offering dynamic and energetic practices that support both physical vitality and embodied awareness.
Through her diverse training and continued education, including dance and sports pedagogy as well as sports therapy, she brings well-founded specialist knowledge into her sessions. She is highly experienced in guiding participants through physical processes, supporting them in bridging cognitive understanding with personal body awareness and intuition.
Through conscious movement, participants learn to understand the language of the body and can step by step come into closer, more honest contact with themselves and the world around them.