Becoming a yoga teacher seemed impossible to Bianca; she thought she had too many limitations along with her intense stage fright. She worked hard to gain the strength in herself to take and complete the yoga teacher training program of 250 hours. Bianca’s passion for yoga started with her journey to better her physical health after dealing with many emotional challenges and debilitating illnesses over the years. This allows her to bring compassion and understanding to each and every class. Along the way she discovered that there is so much more to yoga than just the physical aspect. Her classes work on gaining better body awareness, focusing on breath and working towards mind and body relaxation. She believes that the fundamentals of yoga and meditation are very important in furthering the students’ personal practice. She strongly believes that yoga allows you to open up through movement and find yourself. She understands that it can be a challenging process and therefore, is determined to create a safe, positive and peaceful environment for every student. Bianca is also a Certified Reiki Practitioner. She wants to help people have a better understanding how to connect to our essence, our energies and our higher selves.…Source: sugarridge.secure.retreat.guru
Nov 27, 2018 (1 day)
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You are the sky. Everything else -- it's just the weather. Pema Chodron