Dutchi began her yoga journey with traditional yoga but was curious and open to study other styles. She found that Astanga yoga benefited her with strength and prana and that Anusara yoga provides foundational principles of alignment and techniques needed to prevent injury. From her many years of practicing and teaching, Dutchi realizes that if we can see our bodies, we can see our minds. The more she can see our mind, the more we can understand life, the world and the universe. Yoga is the gateway to that. Dutchi is also a passionate learner. She is constantly taking courses and workshops to continue developing her knowledge and skills in Yoga.
Nov 12 - Dec 22, 2018 (41 days)