As a skilled yoga teacher and fitness instructor, Natalie’s works with everyone’s fitness level to improve their strength, endurance, balance, breath, flexibility and find peace in their practice and fitness journey! She is a certified personal trainer, 200 hour trained yoga teacher and PiYo instructor from Dallas, Texas. Natalie sets clients up for long term health, fitness and success. Her passion is to take fitness outdoors, and turning beaches into perfect settings for PiYo and yoga classes. Natalie, aka, Fit with Nat says, “I make a goal for every class to be filled with positive energy, connection, education and results, so that it leaves everyone excited about the very next session.” Learn more about Natalie at fitwithnat.comSource: fitbodiesinc.secure.retreat.guru
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At this time, great confusion and suffering exist because humanity can not simply 'be'. Sakyong Mipham Rinpoche