Lauren Roxburgh

About The Teacher

One of the most sought after alignment, fascia and movement specialists on the planet, Lauren Roxburgh  (Lo Rox), dubbed the BODY WHISPERER, is the author of the best-selling book Taller, Slimmer, Younger, the creator of her signature Lo Rox Aligned products and founder of the Online Aligned Tribe Wellness Community.

 Lo is trained in a wide variety of healing modalities ranging from Structural Integration, Pilates, Reiki and yoga. Lo’s method helps empower your entire being by aligning and reshaping your body and ultimately your life. She does this by helping you remove blockages in both the physical body and the emotional self, while also sculpting and slimming thick dense and congested areas. Her method will help you learn a new way of caring for your self by releasing stress and fears, breathing deeper, banishing tension and pain, strengthening your core and intrinsic muscles, rejuvenating your pelvic floor, and helping you expand and grow into your best self.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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