Lili

Lili guides people to reconnect with themselves through conscious movement, breath, and embodied presence. Dance, her first language, infuses her teaching with sensitivity and depth. Trained in Hatha-Vinyasa yoga and further studies in Hatha and Ashtanga in South India, she weaves ancient tradition with a modern approach in her work. She is also trained in the In_Breath technique, a gentle, circular breathwork practice that supports emotional release and access to expanded states of consciousness, always grounded in softness and safety.