Kristen Schwartz

About The Teacher

What’s going to fulfill you? Oh man! I ran around for so long, like many women do, trying to create the answer to that question retreats near me I followed society’s suggestions, got the education, got the look, got the job, got the company, got the marriage, got the kids, got the fancy stuff, and none of it got me closer to the answer. Left feeling guilty and confused, I had everything they said to get, “everything that meant something” andI was left feeling more stretched and unfulfilled than ever. As time went on I felt more disconnected from what made me happy. I’d been caring for others needs and chasing someone else’s joy for so long I forgot what lit me up. How could I not answer the questions; “What’s makes you happy?” “What do you really want?” Shouldn’t gratitude for what is, be enough? Who am I to want more? Can I have fulfillment without inconveniencing my husband and kids? Can I create a life that fulfills my soul and still manage my responsibilities? Do my needs burden everyone else? I had many unanswered questions but something I knew for sure, there was something more for me. The fulfillment I was searching for wasn’t in a yet to be accomplished dream or vacation, it wasn’t in my role as a mother or wife and it wasn’t in relationships or people pleasing. I had reached “not doing this anymore” and I committed to finding a better way. Something bigger in me had the answer, I just needed a way to access her. First, I cleared the noise and clutter from my life. I isolated, meditated and took spiritually expansive courses with Gabby Bernstein and Christie Sheldon. I worked with Dr. Judith Orloff and Micheal Smith, PhD to strengthen my emphatic and intuitive abilities. Next, I questioned religion and what I was taught to believe. Then, I visited therapists and hypnotists and worked with energy healers from around the world. I discovered blocks, stagnant shame and family patterns that kept me stuck in cycles of suffering and I freed myself from past trauma. I worked with Kate and Henare OBrien and opened up to my expressive voice, need for boundaries and stepped further into my power. Listening to a pull within me I traveled to Bali, began healing the connection to my body, listening to her needs and further experienced my strong connection to the earth. I read more books in two years than I had in 10 years, not looking to accumulate more beliefs but tuning into any lightness I felt while reading them. Eckhart Tolle, Wayne Dyer, The Alchemist, The Disappearance of the Universe, A Course in Miracles, Danielle LaPorte, Dr Judith Orloff. I gained additional clarity through reading and identified negative thought patterns keeping me disconnected from inner guidance. My adventurous quest for higher connection led me to recreate a life from my soul’s design. It led me to rediscover what I wanted, what I really enjoyed. It led me to say more empowered yes’s and empowered no’s. Comparing less, standing in my own worthiness. I was able to let go of things no longer serving me and vocally stood my ground. I have nonnegotiable time for self care, I’m able to balance the demands of family and life with what brings me joy and peace. Confident in my inner guidance I no longer push to accomplish, I allow the natural flow of my soul to light the way. I’ve let go of people pleasing and now feel the freedom of my authentic self, its brought ease and healthier relationships into my life. My husband and I have regular deep spiritual discussions that are changing the course of our marriage. My children are breaking free from patterns they were born into; all due to their parents committment to awareness and change. The importance of boundaries became clear and my children are learning the benefits and the steps to set them. Truly empowered. Today I’m a woman who heard and listened to her inner voice, knowing there was something bigger, I drowned out fear, let go of things weighing me down and ignored opinions. There was push-back, rough patches, and questions as I blossomed into who I was born to be, and in the end the people meant for me are still around. I’ve also been blessed with new beautiful souls in my life and the relationship with my husband and kids are deeper than ever. I was never lost, I was always on the right path, my soul was guiding me back to full connection with who I was born to be. My journey won’t look identical to yours, the journey back to you will have its own unique juiciness. My retreats are filled with every fundamental part of my journey, it’s where I want women to experience connection through various means, then return home knowing what made them feel most alive. retreats near me Adventure, Mindfulness, Body Movement and Nourishment. Energy awareness and clearing, Soul healing, Support, Nature, Thought and Pattern awareness, Stillness. Unconditional Love. I want this for you.

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