About The Teacher

Mindfulness Teacher, Bangor trained, with ten years experience of facilitating retreats and workshops. Alison is keen to share the wisdom that has been a life-changer for her and her many students. Come on retreat, attend a course, follow a video on line and weave your parachute every day with regular mindfulness practice.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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